I’m a big fan of having a morning routine that is productive and better prepares me for the day. I know how much better I am feeling overall when I do. I am also not perfect and do fall back into old ways of a morning spent on my iPhone. This is where I found […]
The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you … Continue Reading about Choose to Live an Epic Life → […]
At the beginning of March, I started a month long commitment to doing ten pushups a day. It sounds simple to do, and it is, but it challenged me in a great way. If you’re expecting to hear how I got six pack abs or lost ten pounds from it, then you’ll be disappointed. The […]
Take a moment to reflect on 2013 It’s that time of year again where a year is ending and a new one is about to begin. Before we look forward to a fresh start in 2014, let’s take time to look back at 2013. Why should we do an annual review? We need to know […]
Do you want more joy in your life? Sure you do, but you’re always wishing and hoping for it. You think it comes with a new job, more money, or falling in love. What if I told you, every single day you have moments of joy but you just don’t notice? You absolutely do and […]
An amazing setting for a great book Chris Guillebeau is a blogger and author who writes at The Art of Nonconformity. He is eight countries shy of his goal of visiting every single country in the world. His writing and message has shaped so many lives, including mine. He has a new book called The […]
We just thinking that if we achieve or change something about us that we’ll finally be happy. It’ll feel like the weight of the world is lifted off our shoulders. Once we reach that goal then we will start to exercise, eat healthy, spend more time with friends and family and travel. Chasing happiness is […]
First, thank you to everyone who read my last post, left a comment, sent me an email, and/or shared it! I loved reading how it inspired people. I got so many emails from people telling me their story and goals. It’s been life changing up till the time of my last post. Little did I […]
I don’t know you. We may have never talked, but there’s something I know about you. You are where you are right now in your life from the choices you’ve made up to this point. It’s not cause of luck or bad luck as you may think. Your life is the result of the series […]
Two questions that seem the same but one word makes a difference. I believe that the quality of your life depends on the questions you ask yourself. Questions like “Why can’t I be happy?” or “Why me?” are questions that bring up answers that make you feel worse. When you ask yourself questions like that […]
Nothing will change in your life until you change what you do on a daily basis. In this episode, I want to help you be more consistent on a daily basis so you can change your life. Commitment is easy to talk about, but it’s harder to do. If you’ve had trouble starting and finishing […]
“What is defeat? Nothing but education; nothing but the first step to something better.” – Bruce Lee What should you do if you have no idea what to do in life. You may be in a job you hate, or out of a job and now wondering what’s next. You want to do something that […]
My second app is live in the App store and it’s a potential life changer for you. It’s called Gratitude 365 (download in the app store) I wanted to focus on gratitude because of how it can change us. Especially when we’re not feeling so great and generally unhappy. When life sucks, we tend […]
I really love to find blogs that really connect with my goal of combining work and love. There are many bloggers out there that do it but do it in so many different ways. Finding these bloggers is like a treasure map leading me from one clue to another on the way to everything I […]
